Potential Link Between Autism and Electrolyte Deficiency?

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ylevental
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13 Sep 2015, 1:19 pm

This is from the blog of a University of Louisville neurologist: http://corticalchauvinism.com/2015/01/1 ... treatment/

It's at the bottom, about the effects of electrolyte supplements (Use Ctrl-F) It might not work for everyone but I get dehydrated often

Quote:
Normally, my muscles are twitchy, but I suddenly felt that my muscle motions were smooth. It was far easier for me to sleep properly that night, and I felt like I was in a state of “peace and harmony”. I also felt like I was more internally organized. Before, my thinking would stall at certain points, and I would lose track of my thoughts. This still happens, but at a far less frequent rate. Also, I would have difficulty planning out my day, but now feel like I am more confident about the future and as a result, can plan ahead better.

I decided to expand on this discovery by purchasing electrolyte powder, and taking 1-2 packages a day, mixed in with water. To this day, I still feel far more organized and calm. The most externally noticeable change was a positive change in my diet. The body oftentimes mistakes hunger for thirst, so I would eat a lot of unnecessary snacks filled with sugar and refined carbohydrates as far back as I remember. I also tended to eat fast, as my mind tends to skip the “in-between” stages of a task, seeing something as all or none. Now, I only eat light foods, I don’t feel the need to eat snacks, and I eat much slower.



glebel
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13 Sep 2015, 3:13 pm

I drink a lot of water throughout the day, and I always put electrolytes in my water to keep my levels up. I have only noticed physical effects, not mental. Could it be that this person is having a psychosomatic episode? I think that this worth studying, but I don't think it would help me.


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ylevental
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13 Sep 2015, 3:29 pm

glebel wrote:
I drink a lot of water throughout the day, and I always put electrolytes in my water to keep my levels up. I have only noticed physical effects, not mental. Could it be that this person is having a psychosomatic episode? I think that this worth studying, but I don't think it would help me.


What where the effects you experienced? The person said it only worked for him. I will have to try this myself though.



glebel
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13 Sep 2015, 3:45 pm

As I said, the effects I feel are strictly physical. I don't get muscle cramps anymore, and I feel that I don't get as thirsty on hot days. This doesn't mean that it doesn't work, just that it does nothing for my mental state. We're all different, so it could work for some people.


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nerdygirl
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13 Sep 2015, 8:46 pm

I am very prone to getting dehydrated. I have to work very hard to remember to drink enough water. I also choose my foods to keep up electrolytes because I definitely get physical symptoms from being low. I have not noticed an effect on Aspie traits.

It's interesting, though, because other people I know who have Aspie traits also have electrolyte issues.