Having to stop while in the middle of doing something

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Does anyone have trouble handling being forced to stop doing something your in the middle of doing? I always find i have emmense trouble dealing with it when it does happen, especially when it's homework or some other important project that ive become in the flow of doing. I find when i have have to suddenly be forced to do something different like have to go somewhere or do some other task that id rather do later, i get very upset. The thought of switching tasks is hard, especially when it's unexpected. I find i often continue to think about the current task and have trouble focusing on the new task when im not done with that current task. Does this happen with you too?