Howdy!
The other day I came back from holidays And I noticed that. My workmates gave me a good welcome and I replied them like an a**hole, not bad, I mean, like I didn't enjoy of my holidays. And It isn't true, I had a few bad days but I rested and I took advantage of my time doing a lot of amazing things. Well, at same day other workmate came back he was excited and full of happiness.
I am tired of all those stuff. I wanna change. But I don't have the tools to do it. There are some good book which I can develop my feelings? Some exercises? Should I see a shrink? What do you do, guys?
PD: Sorry if that question is already done, I just want to share my experience