C2V wrote:
Agreed - as both an autistic and a migraine sufferer it's well known to avoid fluro or hard blue spectrum lights.
I have similar problems with all forms of such light, such as halogen, LED, and "energy saver" lights. Stick to red spectrum lights, like traditional bulbs that give yellow light. I even use lanterns and candles if minimal light needed.
Someone once told me that our eyes can't react well enough to keep enough light out in this form, which sounds suspiciously mythological to me.
I think I was in 4th grade when I first made the connection between fluorescent lights and getting headaches. Even when I don't suffer from a headache, I find them to be visually obnoxious. The "warm" CFLs don't bother me as much. Thankfully, I work in an environment where most of the overhead fluorescent lights are turned off (I'm mainly surrounded by graphics artists and other photographers).
At home, I've started switching all of our lighting to LED bulbs where practical. Those don't bother me at all, and they're also cheap to operate.
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Formally diagnosed with ASD at the age of 43 (2014), I am the author of "Never One of Them: Growing Up With Autism," available through Amazon and most popular ebook sites.
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