schopenhauer with a keyboard wrote:
-crippling social anxiety but doesn't seem quite so bad as it used to be at least at it's worst peak some years ago, maybe because i just simply don't give a f**k anymore
And yes, roll with what works.
I have had some success making a conscious decision to turn down my internal censor.
I pretty much think everyone has an internal censor, whether Spectrum, "Normal," or In-between. and no such thing as normal anyway

and how boring a place the world would be if there were!
So, my internal censor reviews something I think of before I say it. I've turned it down so that my default setting is that it's probably okay to go ahead and say it, unless it really jumps out at me as inappropriate. There. Can't guarantee it will work for you, but kind of works for me