I have been accepted into a group study on teenagers (all very close to my age, there are 6 of us who are accepted) and i am a bit nervous on what we will do in the group, how we will get along, if it will help me, etc.
It is run by two occupational therapists.
I hope i will learn some skills of dealing with anxiety and coping when things go another way than planned.
I am a bit nervous since i tend to be a bit shy in the beginning when i meet new people.
I am also nervous since they will give their professional opinion on me and what kind of therapy i need (if i need any) and i am not sure whether they will give me an answer i will like.
I do not know what to expect
The first time the group is together is on Tuesday.
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Diagnosed with
F84.8 (PDD-NOS) 2014
F33.1 Major Depressive Disorder, recurrent, moderate.