Hi, I get an extreme amount of anger and frustration build up whenever I'm at the will of someone else. This is why I can't do anything competitively. When I'm doing something competitively with someone else and they win, then I get frustrated because I feel out of control and constrained. Sometimes when someone goes out of their way to limit me (i.e. teachers or other professionals) I get extremely frustrated because I feel constrained and contorted and unable to breath (not literally). The anger is one of extreme frustration, like a pain that is indescribable and extremely limiting. I need help, and I want to know if anyone else experiences this or has way of fixing it. Thanks
23 Apr 2017, 3:20 pm
