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Describe Emotional Dysregulation

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starkid
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Joined: 9 Feb 2012
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Location: California Bay Area

27 Sep 2017, 11:02 pm

I've been having problems with emotions that are way too intense and last way too long. The self-help information I've read doesn't seem relevant to me, so I'm going to read something about emotional dysregulation.

What does it feel like and when does it happen to you?