I haven't had one in a while now, which is good. But they do happen. I was randomly thinking about them last night and I think I came up with a very good description of them.
It's kind of like having a huge cocktail of emotions (many of which I can't even understand) all fuse together inside until they just erupt, and it's like an atom bomb with each spike of a different emotion reacting to another one and that reaction is nuclear. It's impossible to contain the energy created.
I know in the past I have come very close to hurting myself with them, just simply because the energy is just too much.
I never understood that these were meltdowns at the time, but thinking about them now, it makes sense.
