I can't remember the last time I spoke to someone face to face, other than doctors or professionals during appointments. Normally I turn my whole body away from family and friends, start walking the other direction, go in another room within earshot while speaking, or else I stare at the ground and stim. Facing people, even without eye contact, is so hard for me that I seldom even try. It's physically uncomfortable and makes me cringe.
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I never give you my number, I only give you my situation.
Beatles