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Tips for dealing with burnout.

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Pieplup
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09 Jul 2020, 12:53 am

I mean other than avoiding it all together how can i cope with burnout? It's frustrating if I try to do anything that's hard for me it makes me as tired as if i do anythign that's easy for me for like 20x as long. Anyone have any suggestions?


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I am pieplup i have level 3 autism and a number of severe mental illnesses. I am rarely active on here anymore.
I run a discord for moderate-severely autistic people if anyone would like to join. You can also contact me on discord @Pieplup


Dear_one
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09 Jul 2020, 1:10 am

Get all the healthy stuff - water, food, sleep, exercise, sunshine and meditation going. Then, set goals that start out really tiny, and work up slowly.