Justin,
Take it in small pieces. Do a little each day. These are just examples but for example..
One day I will clean out desk drawers. The next a closet, the next kitchen.
What also helps is having 3 piles- keep, give away or throw out.
Trying to do everything in one days is just too hard.
I know for many with ASD, this is really hard. I was never a pack rat or a hoarder but at one point I had too much junk. Totes and boxes full of stuff. At one point, I moved about 3 times in a period of 2 years. Got sick of hauling all this s--- from place to place. So, the last move I decided to start going through things, I was amazed how much stuff I had that I wasn't using.
A few things were easy to let go of, like I didn't need 14 drinking glasses or this blender I had used once or twice. Other things were harder and kept putting them back. Then over time with giving away and in a couple of cases selling a couple times, it got easier as i realized I didn't even notice they were gone!
Then I got into organizing drawers and was amazed how I could find stuff easier and stuff wasn't getting lost as easy. So, its a process that take a bit of time but it is doable.
_________________
Lying sideways atop crumpled sheets and no covers, he decides to dream
Dream up a new self for himself-Pearl Jam