SapphoWoman wrote:
Instead of a "panic" attack, I get overwhelmed/overloaded, and sort of shut down. I am quiet and move slowly and it looks like I went suddenly numb. If I need to move out of a situation, I will, but it is not in a panicky way (although inside, I am technically panicking, but it comes out as slow...)
I have these more often, usually when I'm doing a lot of things at once, or have been working on something complicated for a while. It's comparable to my ears ringing, altough there is no actual ringing, just a disruption in how I can think. Puts me in a dazed sort of state, but it lasts 15 minutes - two hours.
Panic attacks? Once a year or so.