Please elaborate on what you mean by banning your head. Are these sporadic, spontaneous banings? Or rhythmic, reparative bangings that follow a beat? Or both? [I’ve had urges to do both.] What causes the banging? A need to bang, whereby the banging relieves the need? Frustration? Something else?
Maybe stopping is not the solution; bang your head on things that will cause no harm, like a pillow towards the softer side, or a punching bag on the harder side.
Good fortune,
- Icarus associates headbangers with heavy metal...
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Please forgive me if, in the heat of battle, I sometimes forget which side I'm on.
Last edited by Icarus_Falling on 14 Nov 2007, 5:55 pm, edited 1 time in total.