rebbieh wrote:
I should start by saying I'm not too good at expressing feelings. I find it hard to identify them as well. Anyway, I'm just wondering if anyone else feel some sort of grief (can't really explain it) over not being able to live life as "well" as other people? It's like I'm grieving the loss of skills (even though I've never really had great social skills etc) and happiness I don't have or something. I don't know if I've got AS and/or ADD yet (which are two of the things professionals suspect I might have). Not knowing used to make me really angry and frustrated. I still feel like that quite often but recently it's like some of my anger has turned into grief or something. Grief and some sort of sense of defeat. Not sure if that makes sense. Perhaps my depression's getting worse. I don't know.
Can anyone relate? Why do I feel like this?
I used to go through this a lot, but a lot less now. It's important, I've found, not to compare myself to others but to evaluate my progress against where I was in the past. As I learn and grow as a person, I find over time that I can see definite improvement in what's important to me. Not perfection, and I don't ever expect to get that. Perfectionism is my nemesis, in fact. But compared to me as a child, a teen, a young adult, and so forth, I see lots of growth, learning, and I get a lot of satisfaction from knowing that I've tried new things that I wanted to, and that I've improved in areas that are important to me, and also that I've made some small contribution to the world at large. What others see may be a problem for them, but I'm looking at my life from the inside, and that's a different perspective altogether. I find it quite freeing.