Quote:
Well don't eat margarine because it's just plain bad for you.
And I'm really not sure of the rest of your post. Powdered milk made you feel better? That wouldn't be the case if you have a milk allergy or are lactose intolerant (which are 2 different conditions
yes i agree about the powderd milk and the marg, i use goats milk now but when i first stopped using cows milk and whent on to powderd
my heel pains totaly went, which is how i discoverd i have an intoalance to cows milk. i was allso at the time using some low fat marg
so i figure it must of been a smaller dose of wat ever disagrees with me. the odd thing is i can have a small amount of cows milk in me tea
or a sarny with marg and allmost instantly my heels give me pain. no doubt there is other side effects i have i just havent recognised them yet.
using powderd milk never made me feel better it just got rid of the pain. not using cows milk allso seems to have reduced my dizzy head feelings. using cows milk or eating marg gives me so much pain i find it very hard to walk and all my life i have had to avoid alot of activitys becaus of it. now i dont use milk or marg and most diary prods i can walk run hop skip an jump if thats not an intolarance then i dont know what is. like i say i have posted this incase there is some one ellse out there with the same symptoms caus its not very nice and has allmost been like a disability .