Felinity wrote:
We all have what some call an "inner voice"... I have a feeling that's what it is.. OR it could be a memory from an abusive situation where you were being verbally attacked...
It is possible that because you have received so much criticism in life from parents and other people because of your neurological differences (being on the autistic spectrum), that you have internalized this criticism.. so that you are especially hard on yourself when you make a mistake.. You might generally dislike yourself because of all the lifetime of criticism from people who don't understand.. I have a feeling alot of people here have that issue...
Actually, quite a few neurotypical people have a similar problem too because they were raised by overly harsh parents or abusive alcoholics, etc... Some people refer to it as "the committee in my head"... an expression representing a collection of criticisms from all the negative people you've encountered in your life... When you get frustrated with life or with yourself, or depressed, these negative thoughts and overly harsh self-criticisms tend to come to the surface more. THey come from your own inner voice because you believed the criticisms you have heard so much and these beliefs have become internalized into your psyche... I have a feeling that's what it is in your case... Although, it could be some type of memory of verbal criticisms that comes to the surface similar to Post traumatic stress disorder.... Either way, hopefully if this happens again, you can be easier on yourself and please understand that you don't deserve this type of cruelty. Therapy could be really beneficial for you.
Someone mentioned that they thought it could be schizophrenia... like you might be having hallucinations.. If it is the same type of thing every time though, then I doubt it's hallucination.. Do you ever hear other types of sounds or possibly instructions from people that aren't there, etc? or is it always criticism seeming to come from numerous people at once when you're under alot of stress or angry with yourself? If it's really vivid and always a similar thing, it might be like a traumatic memory.. PTSD.. like a flashback from your memory that you blocked but it resurfaces when your stressed... ?
L
I attended a seminar with Tony Attwood a year ago and he described the inner voices as Felinity has. He also discussed PTSD - he uses SHOCK rather than STRESS.
Felinity has given you good advice.
I hope this information will help you.
Robyn
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NEVER EVER GIVE UP
I think there must be some chronic learning disability that is so prevalent among NT's that it goes unnoticed by the "experts". Krex