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also i quit my gluten free diet sinds my familie doesnt understand crap about anything dont care anymore really it makes me so angry,
Sorry, that I can't give you much advise about the problems with your parents. But this seems to be the wrong reaction. The diet should help YOU. If you quit it, you punish yourself to punish your parents (Assuming this diet is necessary for your health).
If your parents are no help, you'll have to look after yourself. Try to get your thoughts independent from them. And don't direct the anger you have against yourself.
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Deep into that darkness peering, long I stood there wondering, fearing,
Doubting, dreaming dreams no mortal ever dared to dream before (E.A.Poe)