monsterland wrote:
Your therapist has no understanding of AS, and he is indeed doing more damage than good.
When you gain enough power over your life to choose your own therapist, you should do so.
Change is very hard, and our threshold for change is limited.
IMO a good therapist would encourage you to change just enough to be able to function in society. To evolve from "scary serial killer at a party" to "shy or not very social guy at a party". You will not "laugh more", but you will learn a social smile that lets other people know you're not out to murder them. It's a compromise.
But he will not try to change you into himself.
You'll still not go to concerts if you don't like crowds, and you will still be an introvert. And that should be okay as long as you can live with it.
I don't work with this therapist anymore. My parent finally got the message that I am not getting anything out of it. I am now working with a strength based therapist, and he is much more easy going and not as pushy.
_________________
Living my life one day at a time.