1000Knives wrote:
ValentineWiggin wrote:
1000Knives wrote:
I gained like 10lbs just in 3 weeks vacation. So, if you want a bit less food guilt, just try making everything from scratch and see where that gets you. I think another plus of cooking is, your food isn't "instant" you gotta wait for it. So very little like "on demand" kinda food. That and the activity takes energy. Honestly for me sometimes, cooking is just done because I'm bored, though, so that can make you fat I guess.
...I've gained ten pounds in a couple HOURS of overindulging on fruit before. >.>
I've had processed food maybe twice in YEARS.
The only thing I eat at the moment is steamed cauliflower or broccoli, and I'm thinking of cutting back drastically because my weight loss has stalled.
From one of your other posts that said you were only 21% BF, I'd say that's complete utter insanity.
No.
I said my bf was at 21%
when I weighed 215 lbs (this was a little less than two years ago).
It could be the same now, for all I know, but when it was measured around halfway through my weight loss it was at 14%, so I'm not sure.
Anyway, I weighed 115.4 this AM- some of that's probably water weight, though, because I got up in the night and drank a huge jug of H2O.
I think it's because my workout doesn't increase my heartrate anymore, and because I had a couple incidents of overdoing it with carbs lately.
_________________
"Such is the Frailty
of the human Heart, that very few Men, who have no Property, have any Judgment of their own.
They talk and vote as they are directed by Some Man of Property, who has attached their Minds
to his Interest."
15 Aug 2012, 1:17 am
