Tbh brushing one's teeth, along with teeth hygiene in general, feels very pointless.
There's been many periods in my life where I NEVER brushed my teeth, but in recent times it is now a permanent addition to my daily hygiene, and I do so at least 2-3 times a day. I've also recently added in mouthwash. However, it appears the damage has been done.
Despite consistent, quality teeth-brushing, along with eating an extremely healthy diet high in all necessary nutrients (i.e. no foods or drinks that are bad for teeth such as soft drink, junk food, etc.), my teeth nor gums don't appear to have improved whatsoever.
Considering the way my gums look, red and unhealthy, I'm pretty sure I have a very mild case of gingivitis that I'm keeping at bay.
Otherwise, it feels like brushing my teeth is useless, and all it's doing is preventing my teeth from getting worse, rather than making them BETTER.
My teeth are also quite crooked due to an accident as a kid.
Every time I went to the dentist as a kid, they never did anything about it. The last time I went, they said my teeth are 'mildly damaged' and to go back home and brush them until they 'improve'. Well, they never did improve, even though it's been years, and they never called back like they said they would.