Bump when you workout/exercise...

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nurseangela
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12 Feb 2016, 9:41 pm

Just me and Shaun T!

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Darn, I flunked.

MCHB
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12 Feb 2016, 10:48 pm

17.1km tonight; trails alternated between slush and hardpack, so it was slow going; it's been really warm the past couple of days. Still awesome to get out though! :mrgreen:

GGPViper
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13 Feb 2016, 9:13 am

80 km bike ride again... my feet have now finally thawed... :mrgreen:

Despite the cold, this was a truly beautiful day... 4 hours and 15 minutes on the road with no wind and clear skies...

Taken an hour after I got home:

MCHB wrote:

17.1km tonight; trails alternated between slush and hardpack, so it was slow going; it's been really warm the past couple of days. Still awesome to get out though! :mrgreen:

Somehow I think your definition of warm is colder than my definition of cold... considering all the snow in your pics.

MCHB
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Location: Western Canada

13 Feb 2016, 8:25 pm

GGPViper wrote:

Somehow I think your definition of warm is colder than my definition of cold... considering all the snow in your pics.

averaged around -4C until a few days ago, upon which it's averaged between +2C to +4C.

GGPViper
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14 Feb 2016, 1:37 am

MCHB wrote:

GGPViper wrote:

Somehow I think your definition of warm is colder than my definition of cold... considering all the snow in your pics.

averaged around -4C until a few days ago, upon which it's averaged between +2C to +4C.

Ah. So it *is* marginally colder at 1C here in Denmark... So I'm not a *complete* crybaby, then...

GGPViper
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14 Feb 2016, 8:48 am

I must be going mad... I was bored when I got up this morning, so I decided to go on another 80 km bike ride... that makes it 164.4 kilometres in total this weekend... According to my exercise calculator, I must have burned around 4,000 calories.

A few words from my sponsor, my trusty bike:

mouse35
Tufted Titmouse

Joined: 24 Aug 2015
Posts: 29

14 Feb 2016, 3:13 pm

Ran 20 miles this week and three weight sessions.

MCHB
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Location: Western Canada

14 Feb 2016, 11:03 pm

GGPViper wrote:

Nice bike! :mrgreen:

You trumped me, I only did about 10km today. Everything was super slushy and my coordination was questionable. Found a big honkin' tree though!

RoadRatt
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15 Feb 2016, 10:57 pm

Insanity, max interval circuit. I feel like I'm getting a little better as I was able to push myself a bit today.

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drlaugh
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16 Feb 2016, 6:19 am

Been a bit since I've posted.

Exercised discretion and filtering with up and down success. Better at work than home.

On traditional exercise only cycled in 2 spin classes and a bit of yoga only own.

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Raven
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16 Feb 2016, 1:59 pm

I did 100+ pushups and pullups.

RoadRatt
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16 Feb 2016, 10:49 pm

Insanity, max interval plyo. I definitely feel like I am more ready to do the workouts this week. Feels good.

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Outrider
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17 Feb 2016, 8:07 am

Been about 3 weeks since I properly trained biceps at all. Was feeling miserably depressed over it and thikining I probably actually lost bicep strength, but pushed myself today, bring on the post-workout Creatine!

drlaugh
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17 Feb 2016, 5:42 pm

Another 50+ minutes in the spin class.

At 60 , a few years ago I could do close to 100 push-ups & 0 Pull ups.

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DateOfBirth
Raven
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18 Feb 2016, 1:46 am

I did some exercise.

cberg
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18 Feb 2016, 1:55 am

Same deal with my fingers today...

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