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How can you tell if your fat?

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Jamesy
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30 Oct 2021, 1:30 pm

Ettina wrote:
Flown wrote:
All weight is not equal. For example, muscle is much denser than fat and also takes up less space. The Western world's dependence on this metric for health and fitness is an unhealthy one. All bodies are not equal. Body weight is not always an indicator of bad health.


Dwayne "The Rock" Johnson apparently is 1.96m tall and weighs 118kg. His BMI is 30.7, which is classified as obese, and yet if you look at the guy, it's obvious that he doesn't have much fat on his body.




hes actually 189cm these days