Anyone follow the Body for Life program?
http://bodyforlife.com/
Ive tried it a few times in the past and had good results each time. Ive put on lots of weight because of comfort eating over the last few months so I am going to give it another good go.
Is anyone else following this? would you like to share your hardships and triumphs?
17 Dec 2009, 12:18 pm
