I realized my weight was up to about 195 lbs this summer (early August), and I decided to change my eating habits to prepare for the "freshman 20" while I was away. At thanksgiving break I was surprised I'd gone down to around 160. Is losing 35 lbs over 4 months decent, or do I need to, like, eat something?
Also, I haven't really exercised since I got to school, so I've probably lost some muscle, too.