Board index › Coping in life › Health, Fitness, and Sports

Split Training Guide

Page 1 of 1 [ 1 post ] 

Previous topic | Next topic

Jet102fm
Blue Jay
Blue Jay

User avatar

Joined: 22 Jan 2011
Age: 33
Gender: Male
Posts: 94

10 Apr 2011, 12:29 pm

Hi. I am having rouble following this split training guide. I cannot process all those instructions on my own. Go see what I am talking about at the Muscle & Strength website for an idea. I need some help?