every hear of or try l-theanine?

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Joined: 22 Oct 2010
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06 May 2011, 10:19 pm

l-theanine is a supplement that you can obtain over the counter and I guess it's supposed to provide you with a sense of calm and focus.

Anyone here try it or heard about it?

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Apple_in_my_Eye
Veteran
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06 May 2011, 10:34 pm

I found that it counteracted the effects of the antidepressant I was on. I tried somewhat large doses, though. Since I'm prone to depression I don't touch it at all, now. YMMV.

Dinosaw
Toucan
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07 May 2011, 1:15 am

I'm interested myself, now that you've brought it to my attention and I went and read up on it.

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