After losing 15 lbs, I gained this week. I think it was due to going to a benefit dinner. The food was sooo good and rich. I also had a few too many granola bars the other day. I don't know what else I did but I gained 6 lbs over the past week. Oh, a tuna, lettuce and onion at Subway and two small sodas and M&M's at the movies.
To combat this, I took some magnesium citrate yesterday and it didn't work until about 8:30 when I took it at 3. Lost about 4 lbs. doing that.
I've been taking my HCTZ (diuretic) to get rid of some water weight. Thinking about doubling up for the next couple of days to get back down to where I was but I guess that could be dangerous - blow out a kidney or something.
Guess I gotta keep up with the exercise.
_________________
That is my spot, in an ever changing world, it is a single point of consistency. If my life were expressed as a function on a four dimensional Cartesian coordinate system, that spot, from the moment I first sat on it, would be 0-0-0-0.
17 May 2011, 8:59 am
