Is this is a good emergency workout plan?

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05 May 2012, 3:38 pm

Okay, so I just...released my hormones (you know what i mean).

So, is a good idea to drink milk and eat almonds, and try to fall asleep till 4 am?
It's 5 pm right now, planning to sleep at 7:30 ish.

I'm going to church at 7 or 8, so this'll give me good time, and I'll also restore protein and testosterone.

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1000Knives
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05 May 2012, 6:17 pm

Rome wasn't built in a day, and neither was Ronnie Coleman or Jay Cutler or whoever. Relax and realize it's gonna take a while to get anywhere with your fitness goals. Patience and stuff.

ValentineWiggin
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07 May 2012, 1:18 pm

You're asking whether it's a good idea to eat fats and then go to bed less than three hours later?

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07 May 2012, 1:32 pm

ValentineWiggin wrote:

You're asking whether it's a good idea to eat fats and then go to bed less than three hours later?

No he was asking is a good idea to drink milk and eat almonds, and try to fall asleep till 4 am?
It's 5 pm right now, planning to sleep at 7:30 ish.

Delphiki
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07 May 2012, 1:34 pm

Joker wrote:

ValentineWiggin wrote:

You're asking whether it's a good idea to eat fats and then go to bed less than three hours later?

No he was asking is a good idea to drink milk and eat almonds, and try to fall asleep till 4 am?
It's 5 pm right now, planning to sleep at 7:30 ish.

Really now? I am pretty sure she can read. Lets take milk, lets say he drinks 2%, there is fat in it. There is fat in almonds. I think there is reason to guess ValentineWiggin was talking about that

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ValentineWiggin
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07 May 2012, 1:38 pm

Joker wrote:

ValentineWiggin wrote:

You're asking whether it's a good idea to eat fats and then go to bed less than three hours later?

No he was asking is a good idea to drink milk and eat almonds, and try to fall asleep till 4 am?
It's 5 pm right now, planning to sleep at 7:30 ish.

Right so....5-7:30 = 2.5 hours....am I missing something???

Joker
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07 May 2012, 1:42 pm

ValentineWiggin wrote:

Joker wrote:

ValentineWiggin wrote:

You're asking whether it's a good idea to eat fats and then go to bed less than three hours later?

No he was asking is a good idea to drink milk and eat almonds, and try to fall asleep till 4 am?
It's 5 pm right now, planning to sleep at 7:30 ish.

Right so....5-7:30 = 2.5 hours....am I missing something???

Idk may be he doesn't like to sleep that much and spends more time working out :shrug:

Delphiki
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07 May 2012, 1:43 pm

Joker reread it about 10 times, then try answering it again

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