Has anybody else tried using the Emwave software (available for PC and Mac) ?
It's made by a company called Heartmath, and claims to be able to reduce stress levels.
My mum insisted on getting it for me, so now I feel obligated to use it.
So far, my views are -
Con -
(1) The "scientific methods" which it claims to be based on (and supported by) sound far from scientific, to me.
(2) It seems to be cloaked in airy-fairy type mumbo-jumbo talk.
(3) The results for me seem to be all over the place, and not really related to how I'm feeling or what my breathing is doing.
Pro -
(1) It's painless to use.
(2) I managed to get better results than my Soul Grinder (although, he did better than expected) -
