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Tai Chi

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Butterfly88
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24 Dec 2015, 9:22 am

Has anyone tried Tai Chi? What's it like? I might want to try it.



Raleigh
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26 Dec 2015, 5:50 pm

Yes.
They were having free sessions in the park so I thought I'd give it a try.
It's quite deceptive.
Looks gentle but it's a hell of a workout.
I had some co-ordination issues at first but I found it relaxing and it made me feel more 'centred'.
I'd definitely give it a try.


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Butterfly88
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27 Dec 2015, 8:49 am

Thanks for the info!