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my mind

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josh97
Butterfly
Butterfly

Joined: 5 Jan 2016
Gender: Male
Posts: 14
Location: uk

14 Oct 2016, 3:01 pm

hi there my mind is annoying me and i feel like i cant focus on one thing at a time eg.setting goals etc. and i sometimes get negative about it and maybe overthinking it and i feel like i cant go any further and i don't like it anymore and i can't remember being proper happy and positive since 2008. thanks for your help it would be much appreciated.



nick007
Veteran
Veteran

User avatar

Joined: 4 May 2010
Age: 41
Gender: Male
Posts: 27,140
Location: was Louisiana but now Vermont in the police state called USA

16 Oct 2016, 10:24 pm

Have you talked to a doc or psych about this & are you on any meds? Sometimes meds can make it harder to focus. I'm wondering thou if your problems focusing are related to AD(H)D &/or OCD.


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