Page 1 of 1 [ 3 posts ] 

LonelyRabbit
Yellow-bellied Woodpecker
Yellow-bellied Woodpecker

User avatar

Joined: 14 Jan 2017
Age: 35
Gender: Female
Posts: 57
Location: desert

08 Feb 2017, 9:31 pm

Why do I feel guilty whenever I eat anything? I feel like I pack on 5lbs whenever I eat and then I feel fat and ashamed...

I hope I don't develop an eating disorder:(



swordrat32
Sea Gull
Sea Gull

Joined: 1 Mar 2017
Age: 38
Gender: Female
Posts: 241

07 Mar 2017, 10:18 pm

I'm so sorry you feel this way. I've been there and it sucks. Even if you don't yet have an eating disorder, you're clearly already suffering. If you have the ability to talk to a professional about it sooner rather than later you might be able to get through this so you're happier and so it doesn't get worse. Yoga (which you can find on youtube if you can't do a class) can also be good for body image. And there are lots of positive body image websites out there. I'm rooting for you!



LonelyRabbit
Yellow-bellied Woodpecker
Yellow-bellied Woodpecker

User avatar

Joined: 14 Jan 2017
Age: 35
Gender: Female
Posts: 57
Location: desert

11 Mar 2017, 9:58 pm

awe thank you!^.^