Feel like heart attack
Bowel movements sometimes feel like childbirth or heart attack
Not going to be able to tolerate this for much longer. 41 is old
Sometimes when almost hit by a car, off leash dogs, loud noises, unwanted physical touch, or anything like that, feel like heart attack
Ftm, Chinese, 5'3, 112#, autism, clinical depression
Sfbum--
My bathroom trips were a similar ordeal until I realized that when I ate popcorn they were less daunting. So I began eating popcorn more often and it helped even more. So my recommendation is to eat popcorn 2 or 3 times a week. You need to be sure to drink your required 64-72 ounces (2 liters) of water every day tho for it to work. You should see results within a couple weeks.
Hope this helps.
_________________
Your neurodiverse (Aspie) score: 120 of 200
Your neurotypical (non-autistic) score: 74 of 200
You are very likely neurodiverse (Aspie)
AQ = 38 MBTI = ISTJ Gender = Non-binary
I strive not to perseverate. You can PM me for more info.
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