I think I've always had a miserable sort of way to my personality, like where I can easily get huffy if something isn't going my way or if I feel other people are deliberately trying to upset me. I've been like this for as long as I can remember. Then when I got to about 12 I've began to realise how lonely I was and how much my AS was interfering with my life, causing other kids to not like me because of not being on their wavelength and so on. All that has made me feel miserable, and I think I've got worse and I've been having bouts of depression ever since. Now I am more depressed than ever, and nothing will help because I've tried everything in the book and I still don't feel good for it. I believe the way I am and the way my lonely life is going is what is making me depressed, and the only thing that will change this is to change my lifestyle, but I never know where to begin. There's not a lot of helpful services in my area. I need to either have a really good friend who is extremely close to me and doesn't mind seeing me nearly every day and she (or he) is lonely too and we plan together what we can do to meet more people. That will be giving me a good push, because that is what I need. Lack of confidence is holding me back, and also social phobia is too, making me reluctant to go to new places alone to meet people. I also worry that it won't work and that I'm so shy that I can't even make friends in the right environment. It's actually happened before, I attended a club every week where there was other people who were socially awkward, and I didn't really get to know anyone properly and I didn't make any friends. I felt I was just plonked there, listening to a couple of narcissists who aren't shy of anything, going on about themselves and all the quiet ones just listening to them.
I think being avoidant doesn't help either.
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Female