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mood change after nap

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MasterJedi
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27 Nov 2011, 6:47 pm

Hi there. I noticed a change in my mood after a quick nap (1/2 to 1 hour long). I wake up grumpy and crabby.

One would think a nap would help with mood.


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Yellow-bellied Woodpecker
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28 Nov 2011, 1:16 pm

http://psychology.wikia.com/wiki/Microsleep

I would vote mental fatigue.