Page 1 of 1 [ 3 posts ] 

RikkiK
Pileated woodpecker
Pileated woodpecker

User avatar

Joined: 30 May 2011
Age: 31
Gender: Female
Posts: 189

06 Jun 2014, 9:00 am

I'm 19 and I've only had a few panic attacks in my life, but I know both my mom and sister have them pretty often as well as general intense anxiety over everything. I do experience bouts of trauma-related flashbacks when my depression is back, but that's more dissociation and crippling sense of danger then it is "i'm-dying-right-now" panic attack. I don't consider myself a high stress person-- when I' am stressed it's usually a constant, steady moderate level of stress over schoolwork that i'm just used to experiencing. without that middle-level stress i would never get anything done (I'm being ADD evaluated this summer).

I just finished my first year of college for acting and realized the other day that i had the upcoming opportunity to do my first ever truly professional auditions, and it was like my body went haywire. i don't get performance anxiety, but big auditions mean a lot is on the line, namely my name as a performer in my city in the years to come. So, these are like my first major interview within a company would be, you know? anyway, i just tried to run off the panic that it made me feel for a few day. then my boyfriend started giving me signs that I need to reevaluate if things with him need to end soon, and then i was fortunate enough to just be asked to join a show for the summer.

so, that's great, i got to pretty entirely bypass auditioning for things, and i think the opportunity will help me get a bit of exposure, but it's an all adult, all-business bunch of people, which is an environment I've never worked in. terrified to mess up.

i also had to decide this week what i will do if my ENT tells me at my upcoming consultation i need an adult tonsillectomy (whether I will schedule it this summer [which i couldn't do if I accepted the work i was offered] or risk putting it off until December.

last night it's like i was drowning in stress all night, and when i woke up this morning all of my upper body muscles are super painful to touch. i know i ate super poorly yesterday and I usually eat like a personal trainer haha, but i don't see why my very neck and skull muscles hurt to touch. my upper arms and hands were also a bit numb in the middle of the night last night, so i took my blood pressure, thinking i had just too much sodium or something, and my bp was better then when my doctors rave about how good it is at the dr's office- it was about 113/70. any idea what the hell is going on? i assume it's stress but it's just so weird that my panic is through the roof so suddenly, when most of the things happening aren't even that bad.



ImeldaJace
Veteran
Veteran

User avatar

Joined: 16 Jan 2014
Age: 30
Gender: Female
Posts: 622
Location: North East USA

09 Jun 2014, 11:33 pm

It possibly be stress related anxiety. Anxiety can manifest itself in a lot of different ways.


_________________
"Curiosity killed the cat." Well, I'm still alive, so I guess that means I'm not a cat.


pollyfinite
Deinonychus
Deinonychus

User avatar

Joined: 6 Jul 2011
Age: 54
Gender: Female
Posts: 317

10 Jun 2014, 2:47 pm

I get anxiety that sometimes causes my body to tense so much that it's like something breaks and I can't move without severe pain. Like in my back, or leg or neck or whatever. Like I hurt myself with anxiety. It's hard to explain. Some meds help me but some drugs drain me out so much they're not able to let me function. I have found clonidine to be a helpful non benzo drug sometimes.


_________________
It's an emu egg