Crystal1414 wrote:
Sometimes I feel like I cannot manage my life like other people. I dont deal with stress very well. I hate talking to people unless I know them. I feel like people hate me. I also get a lot of paranoid thoughts. I take 10 mg of abilify every day. I also have Autism. I also struggle with sadness sometimes.
Other people I know are moving out of their parents houses. I feel so lazy and incompetent. I dont even have a job. I dont know if I could manage a job interview. Some days I wish I could just be normal. It would be just a bit easier. I would probably be able to deal with my stress better. I would also quit having paranoid thoughts. They get so bad sometimes. I start to think that people hate me and that they want bad things to happen to me. I also feel like they want to keep me down and they manipulate me to keep me feeling bad about myself. Even though they say they want to help. The medication helps with this.
If you are having emotional instability, I'd advise you stop taking anything with caffeine in it.
Coffee, tea, energy drinks, chocolate.
Caffeine amplifies the entire emotional spectrum.