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Bipolar, Tourettes, Schizophrenia, and other Psychological Conditions
What are some good grounding techniques?
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I'm trying to feel calm but it feels impossible right now. It feels like I'm floating. It feels like I cant move my legs. I wonder if it's my new medication that I'm taking for depression. I take Celexa and Abilify.
I have only taken the new ones for 2 days. I hate feeling this way. Nothing feels real.
