gwenkansen wrote:
Watch your boundaries. I for one have always had problems with that. I’ve spent my whole life telling people too much too soon and it never fails to make them uncomfortable. The worst is when I meet some socially gifted person who just seems really open and accepting and they really seem to get me. I’m thrilled about it and I end up telling them everything. But whenever I do that, the relationship or friendship burns out.
This quote is actually from the article. I relate a lot a bunch to this. I made this mistake repeatedly over the course of my teens and twenties. Only in my late twenties did I start to get the knack of a deeper masking where I withheld myself
even in the face of so-called acceptance. But then I realized I was masking so hard that I was failing to rule out people who would be put off by my truer self. So I began adding parts of myself back in that were important to me to show. I have had to learn how to prioritize what parts of myself I show, and which parts I decide to keep close unless someone is
really interested. It's like I'm doing a version of parts work with myself in every interaction. Masking can be great practice for parts work, actually. (Parts work is part of what I do professionally and an aspect of my process, Perspective Alchemy.)
For me it has been critical to learn to prioritize displaying aspects of myself. What to show first. What to show second. What to convey third. Which boundaries do I have to lay out first? When should I tell people about my chemical sensitivities? At what point do I allow myself to go on about some of my special interests? I've even learned which of my interests are more safe (psychology) and which are more likely to stir up unrest in the listener (nutrition). I could write a 15-date program where I put down in each of the dates which parts of myself are safe to expose at that point. This process gives me a higher likelihood of either (1) parting ways gradually, peacefully, and mutually, or (2) building enough rapport over time so that they respect me as a whole, appreciate who I really am, and want to keep me around despite my challenging characteristics.
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— Raederle Phoenix
The Consciousness Alchemistwww.Raederle.comRaederle is pronounced: Ray-der-lee