ToughDiamond wrote:
One relative of mine did the muscle thing - he even made a good living from a muscle shop - but now he's a bit older, he can't be bothered to keep doing all the exercises, and his body is starting to look weird as the muscles shrink and the skin doesn't....he's also getting some other health problems that are related to his muscle-building hobby, though I don't know the details.
If he was really huge, there's a significant chance he was roiding, and now is feeing the effects of decreasing the steroids. Yes, I know, he had the supplement shop, but those things are mostly snake oil. The dirty secret in bodybuilding and fitness modeling (e.g. the models in those supplement ads) is that almost everyone does steroids.
For more info on this, watch "bigger stronger faster."
Incidentally, there are "all-natural" bodybuilding competitions -- those guys are much more normal looking and closer to pic #2 than how folks look on the covers of fitness and muscle-building mags.
Also, common misconception -- steroids in and of themselves are not a bad thing, but dosage is the main factor. People who take steroids to get bigger muscles often do dosages way higher than normal. People who are on testosterone supplements as part of hormone replacement therapy to extend their lives or combat health problems, for instance, supplement only enough to keep their levels to normal vs. what a younger man would have.