Fixating on body parts
It is strange but I am fixated on staring at body parts. I can't help it. I is not necessarily the upper regions or lower. It could be anywhere.
I have tried staring at a person's head when I talk to them, that helps but then you are so focused trying to stare at someone's forehead. And even then, that isn't looking directly at a person's eyes. Then that other person is probably wondering why I am staring at their forehead.
And it is summer, so people wear less clothing than normal.
Does anyone have this problem and what do you do? The only thing that helps is being relaxed, take deep breathes, etc but these are only short term solutions.
I posted to this "section" because in terms of interacting with other people, fixating and staring at a person makes it more difficult to build relationship.