I'm posting here because I haven't been able to find help elsewhere, and had until now been unwilling to spill out into this forum.
The short version:
How do you deal with unrequited feelings?
The long version:
I've known this girl for many years, and two years ago I realised I had slight feelings for her. I know now that nipping it in the bud may have been better (i.e. say something right off). The feelings grew over time to what I now admit is love. Literally on the day I decided to tell her how I felt, she announced her new relationship to the world. It lasted for over a year.
During this time, she had some trouble with the guy, and I think she turned to me for (a more physical) comfort, i.e. close contact, lounging on me, doing what I would call 'girlfriend things'. After the break-up, I waited for a short time before telling her how I felt. She told me that I was perfect for a long-term relationship, but she wanted a bit of fun after what she'd been through. Fair enough, I though.t We remain friends.
But recently she met an unextraordinary guy, who as far as I could tell, she immediately decided to go for (seriously, I overheard the conversation 5 minutes after he first appeared). Lately they seem to have been going steady, and posting about it on social networking sites.
We socialise in the same circles, but I haven't seen her in some time. I don't know what the protocol is, or on a more basic level, how to behave around her. You may be tempted to call it obsession, and you could well call it that, but I don't. It is more "unrequited love". I feel the compulsion to see her, and want her to be happy, but I can't stand to see her with him. Yes, there is some bitterness there, but more self pity, which I don't want to lead to depression.
How do I deal with the social interactions? How do I lessen the effect of negative emotions? How do I move on? Or should I wait?
Simply posting this has helped somewhat, but any advice, personal experience, etc. would help greatly. Thanks in advance for any posts.