Get a book on cognitive therapy and read it together. Generally speaking, they are books on general coping skills that will do anybody some good. There is a really good book by David D Burns, called "Feeling Good - The New Mood Therapy". I heard about it years ago when I worked for Fortune 100 company that put tremendous pressure on the sales staff. I wasn't in sales, I was a consultant. But, during a meeting, one of the salesman said that he had read it and it helped him to sort things out and keep a good attitude with all of the pressure. I bought a copy and read it. Then I gave it away to a friend. Since then, I've given about six copies to people, and they all found it useful. That sort of book is really good to read together as a couple.