I've always struggled with eye contact. I was yelled at by adults when I was a child for "not listening" because I wouldn't even look at faces then. "Look at me when I'm talking to you!!" - That phrase infuriated me because I WAS looking at them... Their shoulder, or their knee, or shoes... Some part of them, anyway.. I wasn't looking at the face/eyes, which was apparently the most important part.
Now, as an adult (42), I do make an effort to make eye contact, but it is brief and uncomfortable at best.
Edit: I forgot to add that recently, I practiced simulating eye contact by looking at eyebrows, bridge of nose, etc. I found it much more doable than looking at eyes, but still fairly uncomfortable. My daughter, with whom I have no trouble making eye contact, told me that she couldn't tell the difference...
