I would guess we're only a couple of hours away from each other. I'm just south of Elmira. Little town and I know you've heard of it, if not passed through it..... anyway... as long as you passed though, no lasting damage.
When I discovered AS it was such a relief, things fell into place, my life. This part didn't happen over night and is still happening. What I found were tools/words here that I could tell my wife about what was happening in real time, why I was doing what I was or why I wasn't doing something. Things like spontaneous touching, cuddling, it just isn't me and I now have the tools to tell her, she sees why it is and that it isn't because of her. It would be a futile effort for me to try and explain all the repercussions knowing about AS that has been set in motion. All I can say is, she took an interest enough to see what it is that makes me up. It's on going and it's personal and it will be an individual path for you to explore as well. We now have the better tools to use, when and if it's needed to use them.
I haven't been to Ithaca in years and don't know what's happening there anymore. And from what you're saying it doesn't make me to damn happy. I always figured Ithaca for more brains, at least the students. I'm out of touch with Gay friends now and don't know what they're up to, but I'll bet a buck you know at least two. Very active and very outspoken. They're both from Corning. C & L and they have a daughter, Z. See it's a small world after all. Nice to meet you.
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Just enjoy what you do, as best you can, and let the dog out once in a while.