I'm better with people I know, such as my family. Making phone calls to people I don't know is very hard for me at most times.
I hate asking for help because some people yell, get impatient, roll their eyes and say I shouldn't need help.
This is where assertiveness training could help but what happens if you are assertive and the other person gets even ruder and harder to deal with? That is something I haven't worked out yet so I tend to deal with it by not asking for help unless I absolutely have to.
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Break out you Western girls,
Someday soon you're gonna rule the world.
Break out you Western girls,
Hold your heads up high.
"Western Girls" - Dragon