Alienated
Has it ever happened to you that your best friends (people you know for 10 years) pretty much tell you it is time for you to totally reshape your life, that it is time to reshape yourself up to the point people no longer think you're a weirdo? Has it ever happened to you that the people you trust more than anyone tell you you have your priorities all wrong and they're not willing to help you any more with anything unless you "get your s**t together" and pretty much start doing precisely what they want you to (even though they're vague and pretty unclear about what exactly you're doing wrong and how you should change your focus).
If happened to me today. Two of my best friends told me they no longer were willing to invest any time in me because I didn't listen to them enough and two others pretty much agreed with them completely. They had completely no sympathy for the way I prioritise my life and I now feel completely alienated. I'm confused about the beliefs I held myself, I'm confused about the things my friends told me and I'm confused about my ex-girlfriend who I also broke with today.....
My life has become a whirlwind of emotions and the more I try to adapt to society, the more I'm starting to feel alienated. It's almost like every major success eventually backfires into an even greater catastrophe..... and when I need my friends the most, they tell me I'm on my own as long as I don't act as they want me to, think as they want me to and breathe as they want me to.
And believe me, I tried. I tried to live up to my friends' and my ex-girlfriends' expectations, but it's never enough. I'm never "normal" enough it seems, even though my friends tend to enjoy my quirky sides when I'm in a happy mood....... Why are people only willing to take the positive side of one another and not the negative side anymore?!?
There's no easy answer.
Even neurotypicals have trouble defining 'normal'. I spent several years of my life not understanding it, living as a social outcast, hating my life. It's a bad place to be.
Worse still, this was before my diagnoses with Asperger's several years later. So I didn't have a reason for why I was so strange. I just was, and it was my fault. I needed to learn how to be normal. Eventually I got a chance at a fresh start, and I decided to prop myself up as a popular guy, based on some intense study of what I thought a popular guy was. It worked, I guess. But it didn't make me happy.
Being normal is a sham. People just don't like being uncomfortable around others, and they label that discomfort as abnormal. Think about what eccentricities you have that your friends don't react well to. Do you have strange outbursts? Do you let your anger show too well? Do you show your depression? Is it a smell? The way you dress? How's your hygiene?
Sometimes it's obvious, but don't get too obsessive or you'll just end up hating yourself. Ask your friends, and seriously listen. Don't offer excuses or reasons for your actions. Just take note of what they don't like. And afterwards, find ways of solving these issues in a way that you can agree with. That's important- while your friends may have a valid opinion on the way you are and the way you should be, it's still your life. Live it well.
I saw myself there, that's exactly how I think.
Sometimes it's obvious, but don't get too obsessive or you'll just end up hating yourself. Ask your friends, and seriously listen. Don't offer excuses or reasons for your actions. Just take note of what they don't like. And afterwards, find ways of solving these issues in a way that you can agree with. That's important- while your friends may have a valid opinion on the way you are and the way you should be, it's still your life. Live it well.
The problem is I don't want to change myself to become "normal". Not only is that practically impossible, it would also feel like I'm betraying what I am.
All I care about is to change just enough to be able to not only get a girlfriend but also keep one.... but any woman who doesn't love my quirky sides is someone I'm doomed to break up with anyway.
All I care about is to change just enough to be able to not only get a girlfriend but also keep one.... but any woman who doesn't love my quirky sides is someone I'm doomed to break up with anyway.
That's sort of what I'm talking about. You shouldn't change yourself in any way you don't like, and as I said, 'normal' doesn't exist. But stagnating and waiting for everyone else to accept you is akin to sloth and denial, and at best makes a person boring. At worst, it emphasizes whatever might actually be wrong with the individual.
Be willing to accept change, but don't go changing just to change. Improve yourself, in a way that you want to improve. If you're worried about how others want you to be, go ahead and listen to what they'd like to see different about you. Give it some critical evaluation, leverage the pros and cons, see if there's an alternative that you'd prefer. I feel an example is in order.
Let's say, and not to say it's the issue, people are repulsed by your lack of personal hygiene. Following this logic, they want you to wash more frequently and with more care, perhaps use deodorants and better fragrances. But maybe you like how you smell. The black and white answer is to either cave and smell 'normal' to appease the masses, or ignore them and smell the way you always have.
Both answers are impractical, and ultimately get you nowhere. Look for an alternative- in this case, why not find a smell that you enjoy that doesn't offend everyone else? A reasonable exchange- you get to smell the way you want, and no one gives you crap about it.
Or perhaps it's an anger issue, something that seems common with aspies, This one's trickier. You can't just never be angry, that's a ridiculous expectation. But you can try to control what makes you angry, when, and work on your reactions. Learn to better articulate yourself, perhaps find outlets that others don't mind. The trick isn't to suppress your anger- it's to be angry in ways that won't damage your relationships with other people. An anger management course wouldn't be out of the question either, assuming that could potentially be available.
It's all about alternatives. Don't accept the norm if it annoys you. But don't accept damaging habits either. Find a new way that works for you.
That's what I've been doing for the past 10 years, ever since I came to realise why I had problem making and keeping friends. During the 10 years that followed, I graduately found myself a handful of very loyal friends, 5 exes and a fluctuating career. The only think missing for me is a partner for life....
And in spite of it all, it doesn't keep me from feeling extremely alienated at times.... like the moment I wrote the OP.