On several occasions now, I have been known to talk about negative events to everyone at positive events and I often been told that I seem to talk about things that make me upset. I am starting to notice this myself and I am working extra hard to try and improve this. At the same time, I don't want to be something that I am not and try to slap on the phoney either. So, I would like to ask, how do I be more positive in a situation even though I have things going on that bother me? When is it appropriate to talk about negative verses positive things with friends who I really feel attached to?