I need company, but struggle to find something that fits. If I talk to "normal" people I often wind up among people with more social energy than I could ever hope to have. If I talk to an "alternative" crowd I often wind up among people with mental and emotional issues that go way beyond a harmless diagnosis and I become the therapist, the pincushion, or the entertainer and lose energy even faster. It's a work in progress.
I definitely don't need it for the sake of it, which I think is about what you're getting at.